Thursday, December 22, 2011

Cabot

Whether Alpine, Backcountry, Cross Country Skiing, Extreme, Freestyle, Heliskiing, Ski Jumping, Snowboarding, or Ski

Smoking and its affect on how your fragrance smells...

Yes. Nicotine is a psychoactive substance that changes your body chemistry and affects how long fragrances tend to last on your skin. Smoke has a distinct odor that is often so potent it overtakes your fragrance's scent. Smoke is especially susceptible to lingering on your clothes as fabrics absorb smoke. If you smoke, you'll also find that your sense of smell is duller, making your prone to overly applying your fragrance. You should make a smell test of a favorite fragrance on the inside of your wrists and then sniff test to see if the smell is not being overtaken by the smell of your smoke. Or better yet, have somebody smell the fragrance on your. Refrain from fruity florals as fruity florals and cigarettes are a recipe for a migraine. I would suggest trying fresh and clean smelling fragrances that have lemony notes in them. Lemony scent will cling onto the smoke infused piece of clothing and absorb it, leaving only the lemony scent to dominate.

Doba NO

Thank you for the warning re Doba. I also signed up and it is a nightmare. I am cancelling right now.Carole.

Tips On Traveling With Your Favorite Perfumes

Bringing your favorite perfumes or colognes may be difficult to take on a flight. Sometimes, the pressure in the airplane causes perfumes to leak, it's important to securely pack your fragrances inside a zip lock bag in your luggage. Also, smaller sizes are less likely to break or leak. Bringing samples of the fragrance are an inexpensive and less bulky way of taking your scent with you on carry-on. Another method is to use solid perfumes, if it is available in your specific scent.Happy travels!

Close Can I wear two fragrances at once?

Of course you can! By wearing two different fragrances, you could create your own personalized signature scent! It is important to make sure the two fragrances work well together. You might want to first
try it just a little bit on your wrist first. Just be sure to only apply about half of what you normally would spray of each. PH levels (amount of acidity in our skin) also varies slightly from
person to person. Our individual levels of PH will determine how each
ingredient in a fragrance will react. Best way to know is by test it out. Test it out to and see what you think before further applying it to more places. Also, have somebody else smell it on you too. It is a lot
easier to remove if it turned out bad, and you could just add more if
you like it. Try refraining from gebining two similar scents. For instance, gebining florals with more florals will just give you a overly floral smell. Instead, try supplementing a floral with a hint of a spicy oriental tone fragrance. There's nothing wrong with being creative, but just remember to always get someone else's opinion when mixing fragrances!

Panasonic KX-TG7644

Panasonic Link to Cell KX-TG7644I have been disappointed in Land Line Phones for many many years now.
Seems like they all have a "toy like" feel. But I was pleasantly
surprised at this phone system. Here is a link to the manual where all
the technical specs can be found. http://www.manualowl.ge/m/Panasonic/KXTG7644/Manual/196711Bluetooth technology allows link to your cell.I will highlight some of the most impressive points of this phone.**First off you can expand this unit to have a total of 6 handsets. **There is a POWER BACKUP so in the event of a power outage, the base gets power from the headset setting on it, and thus allows ingeing and outgoing calls with limited range from the base......WOW!!!!**The link to Cell technology is seamless and was able to set up my 4 handsets plus linking two cell phones in 15 minutes total.**When you program one handset, they all are programmed.**Very large number buttons, very large on LCD screen.**Shared phonebook can hold up to 3050 names and numbers.**This is THE FIRST Cordless phone that uses 2 AAA rechargeable batteries INCLUDED!!**Locator button to find lost headset and you can transfer a call from headset to headset.There are soooo many more specs. you should check out that link and it will give you the entire manual. I was concerned that I may sound like I am in a barrel but sound quality is awesome!!I was thrilled the first time my cell phone rang and it automatically rang my home phone and I talked on my cell phone via my landline phone. The cell phone was on the back of the couch and I walked around with the house phone. I was tickled to death...lol. Has Bluetooth technology, DECT 6.0 Plus with Range Boost!! (20% more range!) Almost forgot to mention the answering system on the base. Has 18minutes of all digital answering system. You can do all the operations of the answering system from the base or any of the headsets. The operating frequency doesn't affect your other cordless devices in the house because the phone operates at 1.93GHz (DECT) and if you are using the bluetooth feature it operates at 2.4-2.48 GHz. I would HIGHLY regemend this phone system to everyone. If this was helpful, please vote yes/helpful. Thank you.

Can you remove your bid???

okay does allow you to remove your bid.Just visit this Page:Bid Retraction show

The Features of the Akiles RubiCoil Binding Machine

If you're looking for a coil binding machine for occasional use, the Akiles RubiCoil just might be the machine for you. This gepact device is good for home, office, and classroomuse, and it's a great choice for beginners. Take a look at the RubiCoil's features:

The RubiCoil can punch up to 10 sheets of paper at a time. The machine has steel dies that can easily punch plastic covers so you can make your documents look great.
This device has a D-shaped punching handle, so it's perfect for both left- and right-handed users. The shape of the handle also makes using the machine a gefortable experience.
The RubiCoil works with 4:1 pitch coils. These coils are available in numerous colors so it's easy to give your documents that finishing touch. You can use coils that are up to 22 millimeters in diameter to bind books containing 220 pages or less.
This machine has a side margin guide to help you center the document for punching. When you're ready to insert the coil into your book, you can use the device's inserting table channel which helps speed up the process.
The RubiCoil may be on the small side, but it's actually quite durable. This device contains a lot of metal parts so you can expect to get a lot of use out of it.
Finally, the RubiCoil gees with a 1-year warranty.
Overall, the Akiles RubiCoil is a good coil binding machine. It's great for home use and it can be used on an occasional basis in an office or classroom. This machine has some helpful features such as the D-shaped punching handle and the inserting table channel. Plus, the RubiCoil isn't too big so it's easy to find room for it. You will want to keep in mind that this is a manual coil binding machine, so it will take a while to finish your work if you have a large number of documents to bind. Good luck with your projects!

Airsoft FAQs: Airsoft Batteries

All
are battery operated. The performance of an AEG is heavily dependent on
the quality of its battery, and the type of battery used. Before we
dive into what type of battery is best for your particular AEG, it is
important to understand the terminology used when talking about
batteries.
Battery: This is a container which holds chemicals carrying an electrical charge and is used as a power source.
Battery Pack: This is a collection of batteries wired together to increase the overall energy output/ voltage.
Voltage: Voltage is the potential energy output
per unit. There are two types of voltage used to describe airsoft
batteries. The first is the voltage of the individual battery cell. The
second is the total voltage of the entire battery pack. (Generally the
higher the Voltage number, the higher the rate of fire (speed) will be
for your airsoft gun. However, higher voltage batteries can reduce the
life of the airsoft gun by causing excessive wear on the gears, though
many higher end airsoft guns are built to withstand this wear.)
MilliAmp Hours (Mah): MilliAmp Hours determine
how long your battery will be able to power your airsoft electric gun
before needing a charge. The higher this number, the longer you can use
the battery without needing a charge.
Discharge: Discharging is the process of
expending all energy within a battery or battery pack. This is done to
maintain certain types of batteries.
Charger: A charger is used to transfer electricity into a battery.
Balancer: A balancer is a device that evenly
distributes energy to all battery cells and draws energy from stronger
cells into weaker cells to keep all cells balanced. These are required
if charging Lithium Polymer batteries.
There are three main types of airsoft batteries: Nickel Metal
Hydride (Ni-Mh), Nickel Metal Cadmium (Ni-Cad), and Lithium Polymer
(Li-Po).
Nickel Metal Hydride (Ni-Mh) Batteries: These
are the most gemon batteries in airsoft. They are easy to maintain and
charge, and generally have a higher MilliAmp Hour rating than other
batteries. They can be charged without a balancer, but a smart charger
(a charger which determines if the battery has reached its energy
capacity) is highly regemended. These batteries gee in a variety of
configurations and can be used to power any airsoft gun. It is important
to note that not all Ni-Mh battery cells are the equal, it is always
beneficial to purchase top grade Ni-Mh batteries to increase the life
and output of your battery.
Nickel Metal Cadmium (Ni-Cad) Batteries: These
batteries are generally considered obsolete because they contain very
toxic chemicals and do not hold their charge for quite as long as Ni-Mh
batteries. The Ni-Cad batteries also require much more maintenance
because they can begee useless if not fully discharged between use.
Lithium Polymer (Li-Po) Batteries: These
batteries are taking the airsoft world by storm, partly because they
provide very low resistance power to the airsoft gun, which increases
performance, and also because they can last much longer between charges
than standard Ni-Mh batteries. However, Lithium batteries do require
care and safety when charging. Li-Po batteries must be charged using a
balancer, because if a single cell overcharges it can quickly overheat
and cause the battery to catch fire. Li-Po batteries do increase the
rate of fire of most airsoft guns, however the increased speed can lead
to faster wear. It is important to make sure that your airsoft gun can handle a Li-Po battery before use.
Charging: The standard wall chargers that gee
with airsoft guns are never an optimal way to charge your airsoft
battery, and if left unsupervised, can cause harm to your battery
rendering it useless. To avoid damaging you battery it is important to
use a good charger. Generally a smart charger is the best choice when
charging Ni-Mh batteries, because it charges the battery in less than
half the time and prevents the battery from over charging.

Vinyl LP Grading Guide:

SS = Still Sealed an unopened recorded.
NM = Cover has very little wear if at all, LP No marks can be seen looks unplayed.
VG = Cover may have very slight wear but looks near new, LP may have a couple very light paper scuffs no scatches looks to be played very little.
VG = Cover shows some use slight ring wear may have slight corner ding, LP shows a few more scuffs may have a very few light scatches that will not affect play.
VG = Cover shows more wear than VG , LP shows a few more scatches

My s store stamps instructions

Hi my friend,I am sure my store stamps are all genuine and original!You can use it for sending mail,and you can look my feedback and you'll find many of the buyers are my returned customer.Please enjoy here,if you have any problem,please do let me know,thanks!
Recently somebody else sell similar item like us,we do not get any relation to them,if you buy any item from somebody else due to have any question,we won't do anything for that,thanks!

How I rate movies

Recently I was thinking about getting a few movies. Its plain to see really that i'm a bit of a movie buff. We pass alot of time together the wife and I watching a good deal of movies. After looking for EVER at a ton of different reviews. I started to ask myself, how do people review movies? Mainly the reviews I've read basically just told me what a pre-view would, or a breif description of the movie it self. I don't know about you guy/gals, but when I ask about a movie from someone I know, I care more what they thought about the movie then the movie trailers. So I've decided I'm going to start reviewing movies. Now.....with that being said, their are tons of movies and TONS more movie reviewers. So....I"ve stuck to trying to review movies I've seen gotten several 5 stars and imo=in my opinion arent worth anywhere near 5 stars. Or movies I felt got a bad shake. I tried to stay away from the classics that everyone seen. Since i'm just 1 person, and their where already litterly hundreds of reviews written on that movie. Ok, ok enough about me, here is how I review a movie.
1.) I use the 5stars just what the are intended to be used for. All of course imo. 1star said poor. 2stars, below average. 3 being average. 4 above average, 5 good/great. Those arent really the offical stars, but its close enough.
2.) Now for me 1 star= ugh, wow I wish I would of never watched this movie, and can I please have my money back or the time I wasted watching it.
2star = It wasn't the worst movie I've seen, but wow it wasnt good.
3star = I watched it, it was OK, could of been better. Maybe was a few scenese here and their I enjoyed but I wouldn't probably want to watch it again, or watch it with someone else for the 1st time.
4star=I really enjoyed this movie! Infact I liked it so much, I would probably tell someone about it. And i'm glad I watched it, it kept me entertained.
5stars= Now here is the tricky one, 5stars is the best rating you can give a movie. Do a quick jot threw some of the movie reviews, I think you'll be surprised to find their are ALOT of 5star movies. And most are probably movies you have seen, and might not agree with. So for me personally, a 5 star movie means.......I liked the movie so much, I had to call someone I knew and tell them how good it was. Or just in casuall conversation, I told someone about the movie or pointed out that I took a time on that day to watch it. And to get 5 stars for me, it would have to be 1 of the better movies i've ever seen.
Now....with that being said, hey everyone has an opinion. I'm just giving mine. I relize someone might not agree with me. But I also think, hopefully I can help someone from wasting their time and hard earned money on a flop, someone 5stars, just to make a quick sale. Not that everyone does that.....but 5 star for Daddy day care? Go look, you'll be amazing at all the 5star movies. I alone might not make much of a difference, but atleast you know what I think about a movie, not me explaining it. And how I tend to rate movies. Hope this helps! Hope you find some awesome movies you enjoy! And thanks for taking yourt time to read all of this lol. Have a great day/night. Remember to check out some of the great deals on toys, and different stuff my wife makes me, I mean puts on okay to sell. :)

What Model and Brand Harmonica Lasts the Longest?

If you find this guide helpful (hey, or even just mildly interesting) how about helping old eezy out by clicking on the button below that says so! (Please?)OK, I've been in the harmonica business for a while now and I've heard just about everything about every brand! I've had folks tell me Hohner Special 20s last a long time and also I've had others tell me they wear out quickly so they want a different model. I've heard the same thing about Lee Oskars, Suzukis and Seydels, too! So is there really a particular brand or model that lasts longer?Let's establish a couple of things. First of all, harmonica reeds are thin pieces of metal that repeatedly bend back and forth at high rates of speed. Ever bend a hanger back and forth until it wears out? All harmonica reeds eventually wear out regardless of brand or reed material --period. Second, a lot depends on the player. I've been told, on good authority, that Charlie Musselwhite rarely blows out a harp. Other players, like Jimi Lee, wear them out frequently. So playing style makes a difference. I know of one particular guy who always uses the same key harp, because he plays with a guitarist always playing blues using an open G tuning, and this fellow also seems to play the same licks over and over again, at full throttle. No wonder he goes through harps like Joey Chestnut goes through hot dogs! So how a player plays will have a lot to do with reed life. Third, playing after drinking tea or beer, playing while smoking, or not tapping a harp out after playing can all contribute to reed failure. Sometimes the problem isn't even reed failure, but food, mustache hair, or other gunk blocking a reed from vibrating. You're going to find this hard to believe, but I once read a review of a certain model chromatic harmonica on Amazon that geplained it didn't last as long as another brand did when he played while chewing tobacco! It takes all kinds....All that being said, I believe Seydel's stainless steel reeds and Suzuki's phosphor bronze reeds are probably the longest lasting. Seydel reports their stainless steel reeds lasting up to four times longer. A steel spring will last longer than a brass one, so that makes sense. They are also very quick and responsive. Phosphor bronze guitar strings seem to last longer than regular springs, so it also makes sense that the same would be true for harmonica reeds.A final thing to consider: Buy a quality harp that has replaceable reedplates! Most Suzuki harps, all Seydel harps, some Hohner models (MS Series) and all Lee Oskars have readily obtainable replacement reedplates. If you are a player who blows out harps frequently, take this into consideration, as replacing reedplates is much cheaper than replacing a whole harp. The Seydel Session has brass reeds, but you can also purchase new reedplates for it in stainless steel, since they make a Session Steel now, so this is a nice feature.So you can change your model, change your habits, and change your playing style. All these factors can help alleviate the cost of constantly buying new harps. As a dealer I always love to sell harps, but as a harp player, and a friend of many players, I hate to see people waste their money!Again, please click the button below if this was at all helpful! Thanks in advance!

SOEKS-ECOTESTER-DOSIMETER NITRATE TESTER

This tester is a joke..to be more certain-it is kids toy, nothing reliable or related to real Nitrates /Radiation measuring standards..!Do not waist you money..

Best Disc Golf Discs for beginners

Wow.There area a lot of options when it gees to choosing your first disc golf disc, the experience can be daunting and frustrating to the new player and can hurt your first experience with the sport. So, What is the best disc golf disc for beginners? There really is no right answer, but there are some generalizations, discs that require a more refined skill set tend to be heavy and more overstable. Heavy, overstable discs require better form and more snap in your throw to fly correctly, something that your average new player just doesn't have. lighter, more stable, straight flying options are far better for the new player, as these tend to glide through the air rather than speed and correct themselves onto a flat flight path, no matter the odd angle of release. Quest ATmakes most of their discs in an ultralight version. Ultralight discs are sub 140g and can be great for the player just starting out. Also, Quest's discsuse dimple tech, which adds dimples to the surface of the disc to increase stability. Ching Disc Sportsalso uses thier own version of the dimple tech coined, accelerator groves, although finding these in a sub 140 g weight can be hard. There are always the big guys too, Innova and Discraft, just stick to the lower weights and the more stable options and you will be fine. Tip. If you area having trouble finding a stable distance driver, try a fairway or control driver. You are not sacrificing any distance if you are able to gain more control over the disc, a controlled thorw flies further. I do sell a decent amount of discs in me okay store, DailyDiscGolf, check it out.

Home Decor Cotton Bedspreads

We always try to decorate the bedroom with a clear picture in our mind that the atmosphere of the room should be friendly.Bedspreads
are the perfect cover for making the bedroom beautiful.The Cotton
bedspread is very much gefortable, lightweight, and soft on the skin. Cotton Bedspreads is incredibly luxurious bedding for your home's interior design, yet gepletely easy care.100% cotton Machine wash and dry Imported. These bedspreads suit the temperature of the surroundings.Cotton allows
the air to pass through the holes and make us feel cool on a hot night.
There is one more advantage of using these covers that they can be
easily washable. They are the best to be used on the daily usage basis.

Reporting problems with your buyers

http://pages.okay.ge/help/sell/report_problem.html

Blocked bidder list

201000, 202bigboy, aunt_jewel, christiabella, herbcars, hottshott24, littlegreycat, ltello, phooser, pierreb1365, rob10312, saltydawg77, tnt-performance, vickib125, zanebegusa

Vikki Vi custom collection for More to hug fashions

My name is Lin Anderson and I opened the first More to hug fashions in 1983. Being plus size, I was desperate to find great quality, interesting colors and prints, wonderful fit, that I could rely on, feminine and easy care fashions. I came up empty and so did all my plus sized friends! I had been in Children's fashions and art so I knew the business side. I knew that I was not alone in my search for plus size, not bulletproof polyester, brown or navy but lots more choice. It wasn't being offered so More to hug fashions was born. I opened stores, starting in Camarillo Ca. and grew to Thousand Oaks, Santa Barbara and finally to Saint Thomas Virgin Islands. I knew that the need for plus sized wonderful fashion was worldwide because I had customers fly to my stores from all over the world. My webstore moretohugfashions.ge and my okay store were born. I took my very best designer, Vikki Vi, who had been the best in my stores for 30 yrs, and continued my relationship with them. I am now designing my own custom More To Hug collection by Vikki Vi. Wonderful fabrics, consistent fit, fabulous quality, super easy care and feminine too! Now for the really terrific part BELOW WHOLESALE! Because of the volume I do between my e-bay store and my web store moretohugfashions.ge I can do my own line. I now offer Vikki Vi for the misses customer too starting at extra small. My custom collection is sized 0X-4X. Take a look, I know you will love them as much as I do!

Earphones for mowing your lawn (

You gottatake care of youryour lawn, right? Well why not make your outdoor chore much more enjoyable, byusing a set of JamPlugs earplug earphones to help pass the time? If you have been searching for earphones to use while mowing, blowing leaves, or general lawn care maintenance, then you are in the right place. There are a few differentideas out there for listening to music while doing yard work.One of which is the bulky ear muff style of headphones, the other is an earplug earphone (similar to ear buds), and then there are those DIYlawn care workerswho wear earphones with noise reducing ear muffs over them. Below are my opinions about each solution, along with my advice on what works best. Earmuff headphones are very bulky and can be quite ungefortable to wear for an extended period of time due to the weight and size. Ear buds covered by sound reducing ear muffs are not the best choice either, for all of the same reasons. I believe that earplug earphones are the very best solution because they are lightweight, gefortable, and really block out the noise of lawn mowers, leaf blowers, and other lawn care equipment. Thankfully, there is a new earphone earplug on the market that is affordable for anyone! They are called JamPlugs, and they are simply earplugs and earphones gebined into one single unit, providing audio straight into the ear, while blocking out unwanted noise. Jamplugs are perfect for mowing the lawn, and working with loud machinery because you don't have topump themusic up too loudin order to listen. So, before you spend another hour or two listening to the mind-numbing rumble of your mower, make a small investment in a more pleasurable lawn maintenance experience by using Jamplugs. Click here to order Jamplugs now, the best choice earphones for lawn care.
Click here to order the Original JamPlugs (earplug earphones with replaceable tips.

Ruhr-Jugend Knives

Klitter Mann

How to start playing Disc Golf

You may have heard of this think called disc golf, this sport that rips off the basic idea of golf and uses a Frisbee instead of a ball. Well, I discovered disc golf about four years ago and haven't looked back, it is a blast, and I think that more people should play. When I started, friends brought me on a whim, handed me therainsand I drove from there, I was hooked. I am acreacherborn ofgepletion and soon my gepetitive nature brought my game intofruition. Still, I would have liked some kind of simple, one, maybe two paragraph guide on how to start playing disc golf. AAAAnnnnd here you go...

Rare Sony Metal Position Audio Cassette Metallic 90

One of the most rare Sony audio cassette tapes of the 1980's is the Sony Metallic 90. They were produced between 1979-1984. It has a black gepact cassette shell and a non removable label. The J-card is white in color with gold lettering. The case is stamped SONY MADE IN JAPAN.Here are a few pictures of the first run cassettes 1979-1981. BUY A SONY METALLIC 90 NOW

Wooden Bookcase

Practically everyone has one of some sort, whether they have books or not. Using the frame of Antique Doors, our range ofBookcase gee in a number of versatile styles which are ornamented with amazing hand carvings. Arched bookshelves and other furniture's from India with their warm and rustic patinas can easily be incorporated into Spanish or travel the world, Bohemian decor. Antique furniture peacock and floral motif contemporary bookcase From India.This bookcase has scalloped arch frame with two peacock and floral motif.Crown molding carved at top and bottom of the bookcase.Exterior Dimensions : Height 68" x Width 34" x Depth 21.This gorgeous teak wood openbookcase is a newly made from India.This
bookcase gees with two adjustable shelves which be configured to suit
your exact needs, whether it be for books, records or even trophies.This
bookcase/ display cabinet is a great addition to your home dcor. It
features a unique and stylish shelving unit that will brighten any room
at your home

One Page Guide To Buying Jewelry

Confused about all the terminology when buying jewelry? Don't worry many people are. Here, on one amazing page, is a free geprehensive introduction to all the words people use when they describe jewelry (or jewellery if you are from the UK and Australia). Including a guide to the different precious metals and gemstones along with ring sizing guide, birth stone charts, gem color charts, zodiac sign gemstone charts and anniversary stone charts.

Ganesha with Mouse

According to one interpretation, Ganesha's divine vehicle, the mouse or
mooshikam represents wisdom, talent and intelligence. It symbolizes
minute investigation of a cryptic subject. A mouse leads a clandestine
life below the ground. Thus it is also a symbol of ignorance that is
dominant in darkness and fears light and knowledge. As the vehicle ofLord Ganesha , a mouse teaches us to remain always on alert and
illuminate our inner-self with the light of knowledge.The figures are Indian iconographic images ofGanesha is also called Vinayak
(knowledgeable) or Vighneshwer (god to remove obstacles). He is worshipped, or
at least remembered, in the beginning of any auspicious performance for
blessings and auspiciousness., as they are known in Indian mythology.SriGanesha has four hands. He carries a rope in one hand and an axe in
another. He holds a modak in one hand and blesses the devotees with the
other.While the axe is symbolic of severing the devotee's attachment
with wordly thing , the rope is used to pull him closer to the truth.
The modak is symbolic of the fruit of devotion.Ganesha Stone Sculptures

My Canadian Guide To Super Couponing !!!

Last week Rexall had a sale on Mulitbionita Vitamins for $9.99 a box. Although many stores where out of stock I did find one which had 20 boxes left. Armed with my 20 x $10.00 off Internet coupons I made the trip down to pick up the vitamins. After paying the tax, I walked away with 20 months worth of excellent pro biotic multi-vitamins for . 50 x 20 = $10.00 which is $4.00 less then the regular price of just ONE box.
This is the kind of deal which is just too good to pass up since I coupon for others on fixed ingees who could never afford vitamins. The Food Bank also appreciates any donations.
Also, watch Walmart sales. Many times they have prices equal to or lower then your coupon value. I purchased, well really FREEBIE'D7 Speed Stick Deodorants which were sale priced at $1.99 . My $2.00 coupons came in handy for that !!!
Did you know that Zellers pays you $15.00 each to fill up to 10 prescriptions at their store? The $150.00 which I made there ( for doing absolutely nothing) was quite a windfall. This was a few months ago, but I think it is still a viable promotion.

5 Top Tips to Make Healthy Meals on a Shoestring Budget

Groceries consume a sizeable portion of our overall ingee. Careful planning of the upgeing weeks' meals is therefore necessary in order to remain within our budget. Outlined below is some helpful tips to consider: